Orange County we’ve talked a great deal on wearing our beautiful face masks and extensive time about our hands and Orange County sanitizers, but maybe it’s the moment to discuss our Orange County diets and to be present in our thinking about remembering to eat well and to do our best to stop eating junk food in front of the television and substituting quality nutritious food when we eat in Orange County. All of us have that Orange County moment of no think when we binge eat the twinkies or break and butter. It happens when we are unconsciously nervous and when that happens nothing will compare to Covid-19 eating where we put unnecessary pounds on our bodies. Orange County coco, chocolate sugar cookies, BBQ potato chips and thousand island cheese burgers all taste Orange County great and nothing will give us comfort like a Orange County milk shake, but if we are not careful, we will find ourselves making a trip to see the doctor and we are more susceptible when we have a pre-existing condition. Orange County it is important to remind ourselves to eat as many nutritious fruits and vegetables, grains and beans, fruits and vegetables as part of our Orange County breakfast, lunch and dinners. Orange County residents who are at risk for heart disease, aslthma or type 2 diabetes should be cognizant that Orange County exercise is a great mitigater. Orange County it is important to walk. A Orange County walk is a great physical conditioner and it is not to be discounted, even if it is only a few Orange County minutes each day.